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Officially a Beginner

Officially a Beginner

Regular price $19.99 USD
Regular price Sale price $19.99 USD
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12-week beginner program

This program is geared toward individuals who are recently starting in the gym seeking more structure and accountability. 

What's included?

  1. Instructions and tips
  2. Links to videos that show each exercise
  3. Warm ups for each day
  4. Different exercises every four weeks that progressively get more intense

*links work with excel app*

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